If you're struggling with anxiety, I'm here to help. I specialize in anxiety therapy and can help you learn practical coping strategies to manage your symptoms. I'll work with you to develop a personalized treatment plan that meets your unique needs.
Depression can make it difficult to enjoy life and engage in activities you once loved. I am here to help you overcome depression and develop a more positive outlook on life. I offer evidence-based treatments that have been proven to be effective for depression.
If you've experienced trauma, it's important to seek help from a qualified therapist. I am trained to help you work through the trauma and develop healthy coping strategies. I offer CBT, DBT and EMDR to support recovery from adverse life experiences.
Addiction can be a difficult cycle to break, but with the right support and treatment, recovery is possible. I have lived experience with addiction. I have worked with those in addiction, and their loved ones. Recovery is possible!! I don't know all the answers, and I'll you find yours.
In today's fast-paced world, flexibility is crucial. Frank Counseling, pllc offers teletherapy options to ensure you have access to counseling services from the comfort of your home. Our virtual sessions maintain the same level of confidentiality and professionalism as in-person meetings, allowing you to prioritize your mental health conveniently.
By creating and experiencing change we engage in the natural part of life. When transition becomes overwhelming, it can have a negative impact on our mental and physical health. Learning to thrive amidst change is a skill worth strengthening. I can help you learn practical strategies to manage stress and improve your overall well-being.
I accept most private insurance, TriWest, and Medicare. I do not accept Medicaid or RMHP clients at this time. Per Colorado Regulations, Medicaid & some Exchange plan participants must use Medicaid-approved or exchange-approved provider.
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