Confidential Voicemail 970-749-3964
Julie Frank, LCSW, LAC
Personalized counseling services for life transitions and recovery.
Confidential Voicemail 970-749-3964
Julie Frank, LCSW, LAC
Personalized counseling services for life transitions and recovery.
Welcome to Frank Counseling, pllc, your trusted psychotherapy practice headquartered in Durango, CO. Our goal is to empower you through effective therapy techniques and a supportive environment. Take the first step towards a healthier, happier you.
At Frank Counseling, pllc, we offer personalized individual therapy sessions tailored to your unique needs. Our approach focuses on understanding your experiences and emotions, providing a safe space for you to express yourself. Whether you're dealing with anxiety, depression, or life transitions, we're here to support you on your journey to mental wellness.
Because we understand that life can get busy, we offer teletherapy options to accommodate your schedule. You can receive the same quality care from the comfort of your home. Our secure online platforms ensure your privacy while providing a convenient way to access therapy. Teletherapy options for Colorado and Connecticut residents are now an option.
Unsure where to start? I offer free 15-minute consultations. We all need help sometimes and I am here to listen. Finding the right therapist can take time and asking questions can help you get a better feel for what your needs are in relation to my skills and experience.
Frank Counseling is committed to upholding the NASW Code of Ethics and embracing core values such as autonomy, responsibility, wisdom, humor, and acceptance. Our services are designed to respect the inherent dignity and worth of every individual, with a keen awareness of generational differences and cultural/ethnic diversity. We strive to empower our clients to achieve their goals.
We take a holistic approach to therapy, interweaving a variety of evidence-based techniques and therapies to help clients achieve optimal mental health.
Some of the modalities we use include EMDR, CBT, ACT, DBT, person-centered therapy, and meta hypnosis.
With 15 years of experience in the mental health field, we have developed a deep understanding of human behavior & therapeutic approaches. Through experience with both professional & personal growth, we at Frank Counseling have developed a greater capacity for understanding & empathy. Developing trust with your therapist is a core value we strive to build.